Wanna Zumba in Columbia, SC? Wanna dance away upt to 1000 calories? . What is ZUMBA® ? ZUMBA® is a fusion of Latin and International music - dance themes that create a dynamic, exciting, effective fitness system! It is a mixture of body sculpting movements with easy to follow dance steps to the hottest Latin and popular music. It is based on the principle a workout should be "FUN AND EASY TO DO" allowing ZUMBA® participants to stick to the Zumba® Fitness program and achieve long-term health benefits. A one hour class can burn up to 1,000 or more calories. The moves are simple enough even beginners will get in step. The easiest way to describe ZUMBA® is it is a party! If you are ready to ZUMBA® in Columbia, SC check out my class info to find out where you can "Ditch the Work Out and Join the Party"!
¡Que Paso!
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Upcoming Events! Save the Dates!
- May 12th Performance at the Cinco de Mayo celebration on Decker Blvd.
- May 25th Gideon's Party. Looking for Sponsors contact me if you are intersted - Zumbathon to Support Medical Treatment for Gideon.
Z Amor y Besos
Feel the Music Thursdays! Every third Thursday a t the Village at Sandhill in the Towne Center 7:00 to 8:30pm
Check out the lastest Newsletter!
NO CLASS AT THE PLEX ON 5/1/12.
