Wanna Zumba in Columbia, SC? Wanna dance away upt to 1000 calories? . What is ZUMBA® ? ZUMBA® is a fusion of Latin and International music - dance themes that create a dynamic, exciting, effective fitness system! It is a mixture of body sculpting movements with easy to follow dance steps to the hottest Latin and popular music. It is based on the principle a workout should be "FUN AND EASY TO DO" allowing ZUMBA® participants to stick to the Zumba® Fitness program and achieve long-term health benefits. A one hour class can burn up to 1,000 or more calories. The moves are simple enough even beginners will get in step. The easiest way to describe ZUMBA® is it is a party! If you are ready to ZUMBA® in Columbia, SC check out my class info to find out where you can "Ditch the Work Out and Join the Party"!
¡Que Paso!
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Upcoming Events! Save the Dates!
- Join me for a free class at Meadowlake Park sponsored by Delta Sigma Theta from 10:00-11:00
- March TBA Gideon's Party - Zumbathon to Support Medical Treatment for Gideon.
- April - June Feel the Music Thursdays in the Village at Sandhill Towne Center. 7:00-8:30.
- May 5th Performance at the Cinco de Mayo celebration on Deck Blvd.
Z Amor y Besos
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