Wanna Zumba in Columbia, SC?  Wanna dance  away upt to 1000 calories?  .   What is ZUMBA® ?    ZUMBA® is a fusion of Latin and International music - dance themes that create a dynamic, exciting, effective fitness system!  It is a mixture of body sculpting movements with easy to follow dance steps to the hottest Latin and popular music.  It is based on the principle a workout should be "FUN AND EASY TO DO" allowing ZUMBA® participants to stick to the Zumba® Fitness program and achieve long-term health benefits.  A one hour class can burn up to 1,000 or more calories.  The moves are simple enough even beginners will get in step.    The easiest way to describe  ZUMBA® is it is a party!  If you are ready to  ZUMBA® in Columbia, SC check out my class info to find out where you can "Ditch the Work Out and Join the Party"!


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Upcoming Events! Save the Dates!

  • NO CLASS March 10, 2012 
  • Join me for a free class at Meadowlake Park sponsored by Delta Sigma Theta from 10:00-11:00
  • March TBA Gideon's Party - Zumbathon to Support Medical Treatment for Gideon.
  • April - June Feel the Music Thursdays in the Village at Sandhill Towne Center. 7:00-8:30.
  • May 5th  Performance at the Cinco de Mayo celebration on Deck Blvd.
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